SERENITY CAFE LINE-UP
For a description of each yoga class, click here.
FRIDAY 11TH
17:30 - 19:00
CELEBRATION OF YOGA IN ALL ITS FORMS // DAWN & JACOB
18:30 - 22:00
FESTIVAL PARTY WITH FOOD, KIRTAN SCOTLAND AND MORE!
saturday 12th
10:00 - 11:30
INTRODUCTION TO FORREST YOGA // JANET & BRIAN
11:45 - 13:15
HIP TO BE SQUARE - A WORKSHOP FOR MEN OF ALL ABILITIES // MICK & JOHN
13:30 - 14:45
FIND YOUR WILD HEART // SHARON & MARY
15:00 - 16:30
JIVAMUKTI YOGA THEMES // ANGIE & EVELYN
16:45 - 18:15
DEEP RIVER FLOW // SARAH & AMY
18:30 - 20:00
MANDALA YOGA // MUDRA (HELEN & DEMELZA)
20:15 - 21:45
REST NEST: RESTORATIVE AND NIDRA FUSION// BEV & KAT
SUNDAY 13TH
10:00 - 11:30
108 SUN SALUTATIONS // STACEY
11:45 - 13:15
EMBRACING THE LIGHT // LENA & HANNAH
13:30 - 14:45
CELEBRATING THE VITAL LAYER OF OUR BEING // PRANAYAMA WITH BIJAM
15:00 - 16:30
SPACE TO BE STILL: YIN AND YOGA NIDRA // CAROLINE & PENNY
16:45 - 18:15
BREATHPOD: TRANSFORMATIONAL BREATH INTRO WORKSHOP // ANNE-MARIE