SERENITY CAFE LINE-UP

For a description of each yoga class, click here.

FRIDAY 11TH

17:30 - 19:00

CELEBRATION OF YOGA IN ALL ITS FORMS // DAWN & JACOB

18:30 - 22:00

FESTIVAL PARTY WITH FOOD, KIRTAN SCOTLAND AND MORE!

saturday 12th

10:00 - 11:30

INTRODUCTION TO FORREST YOGA // JANET & BRIAN

11:45 - 13:15

HIP TO BE SQUARE - A WORKSHOP FOR MEN OF ALL ABILITIES // MICK & JOHN 

13:30 - 14:45

FIND YOUR WILD HEART // SHARON & MARY

15:00 - 16:30

JIVAMUKTI YOGA THEMES // ANGIE & EVELYN

16:45 - 18:15

DEEP RIVER FLOW // SARAH & AMY

18:30 - 20:00

MANDALA YOGA // MUDRA (HELEN & DEMELZA)

20:15 - 21:45

REST NEST: RESTORATIVE AND NIDRA FUSION// BEV & KAT

SUNDAY 13TH

10:00 - 11:30

108 SUN SALUTATIONS // STACEY

11:45 - 13:15

EMBRACING THE LIGHT // LENA & HANNAH

13:30 - 14:45

CELEBRATING THE VITAL LAYER OF OUR BEING // PRANAYAMA WITH BIJAM

15:00 - 16:30

SPACE TO BE STILL: YIN AND YOGA NIDRA // CAROLINE & PENNY

 

16:45 - 18:15

BREATHPOD: TRANSFORMATIONAL BREATH INTRO WORKSHOP // ANNE-MARIE

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